The Journal

Where we name what you've been carrying — and offer ways to set it down.

Soft morning light in a child's room with rocking chair, teddy bear, and open book

The Guilt That Follows You Into Every Room guilt mom guilt permission presence Dec 02, 2025

You’re giving your kid a bath and you’re not there.

Your hands are in the water. You’re making the right sounds. But your mind is three rooms away, drafting an email you should have sent two hours ag...

The Journal

Where we name what you've been carrying — and offer ways to set it down.

The guilt ends here.

Get the 5 Systems Framework: Permission made practical.